On Ramp

 

Questions? Call us at (941) 404-9774.

Spend five to six sessions in a small group learning the basics of CrossFit. This class is designed to prepare the average person to enter our CrossFit group classes. You will meet three times a week, in classes that will include a warm up, skill work, a workout and a little nutrition counseling. Classes are limited to four students so register now to secure your spot. Classes and times are set and cannot be altered, however they may change per on ramp session. All missed classes must be made up with a half hour private session. One on one intro sessions are also available for those with more complex schedules.

On Ramp Class Tutition: $125

One on One intro Tuition: $180

Register Below

On Ramp

(e-mail david@crossfit-sarasota.com for additional on ramp times)

Beginner On Ramp- 7 p.m. sold out

These classes will be held Tuesday, and Thursday (May 29, 31). The remaining classes will be held the following week on Monday, Wednesday and Thursday.

Beginner On Ramp- 6 p.m. 3 slots open

These classes will be held Monday, Wednesday and Thursday (June 4,5, 7). The remaining classes will be held the following week on Monday and Wednesday.

Beginner On Ramp - 11 a.m. Closed (May 29, 30, 31). The remaining classes will be held the following week on Monday and Wednesday.

Beginner On Ramp - 6 a.m. Closed.

This On Ramp session will be held on Monday and Wednesday starting May 21th. They will wrap up the following week on Monday, Wednesday and Friday. Each class will last approximately one hour.