Free intro class

Are you looking for a way to try CrossFit? Come on in for ne of our free intro classes. One of certified professional coaches will lead you through the warm up and teach you the movements you need for that work out. We will scale the work out to your level of ability.  Then its 3-2-1 go. You'll get to experience the energy of a class first hand. If there is no free intro class available please drop us and line and we will set up a free private intro.

Register for your free class here

Current available times are Tuesday at 10am and 6pm and Saturday at 9am